Winter Strength Kit — Shilajit & 4 Herbs

Ek hi package mein — the five our customers ask for every winter, in their pure, natural form: • Shilajit — traditionally taken for energy and to beat tiredness. • Ashwagandha — for stress and stamina. • Safed Musli — for strength and vitality. • Kaunch Beej — a traditional tonic for mood and nerves. • Shatavari — cooling; for recovery and digestion. How to take: 3–5 g (half to one teaspoon) a day with warm milk, after breakfast or before bed. Eat warm and simple — milk, ghee, nuts, dates, fruit, plenty of water; go easy on fried food, tea and coffee. Not for children or during pregnancy; if you take medicine, ask your doctor first.